Part 1 of the Pilates Mat Certification focuses on building a strong, informed foundation in Mat Pilates with our comprehensive entry-level certification and training.

This course is designed for aspiring Pilates teachers and movement professionals who want a solid understanding of anatomy, safe practice, and effective teaching principles.

Open to all. No previous teaching experience required.

Part 2 of the Pilates Mat Certification: Classical and Advanced Matwork. This course follows on from the Pilates principles covered in Part 1. Includes classical repertoire, advanced additional exercises and variations. Perfect for those looking to level up their basic teaching principles with further knowledge and skills that improve teaching experience.

No exams. Course manual included.
Required: Mat Pilates Foundation Diploma/previous Mat Certification

J. Pilates designed the Reformer in his New York studio in the '60s, mainly aimed at dancers.
Reformer training is not only an important part of teacher training but also an incredibly important rehabilitation tool for hips and lower back. It teaches unparalleled core stability, and leg alignment. Master 62 Reformer exercises, including classical repertoire and advanced variations.

Includes: Manual; 30 hours of practical seminars on the Reformer across 4 levels (Beginners - Advanced); 4 x studio observations and practice time.

J. Pilates designed the many features of the Cadillac in hospital beds. This is the most used Pilates equipment for rehabilitation. No matter what the physical ability or condition of the client is, the Cadillac is designed to give the body the support, isolation, and safety required. Clients/patients can work around an injured part of the body. Rehabilitating an injury while exercising the rest of the body.

Course includes additional practice at our studios, observation and practical exam.
Required: Pilates Mat & Reformer Certification.

J. Pilates designed this chair for a friend's house, having in mind the limitations of space. It is a rather wonderful piece which justifies its name. The repertoire is extended and its efficiency unparalleled. It provides sound body work with staccato movements. Strength and balance are the highlights. It requires advanced technique.

This course explores variations for when only a small part of the body is connected to the Chair. It's the ultimate Pilates perfection tool as it combines use of balance, co ordination, strength, flexibility and stamina.

Rumour has it that J. Pilates got his inspiration to design Barrel equipment from beer barrels. This essential workshop includes classical exercises and variations in both the Small Barrel/Arc and Spine Corrector. These original pieces of Pilates apparatus are crucial for any teacher training journey as it reinforces application of principles, and emphasises spinal placement with segmental control.

The Ladder Barrel offers great support of the spine along with mobility. It helps you to understand and practice exercises and use of the Reformer. This equipment adds a small but valued repertoire. It's proved to be great for ballet dancers, gymnasts and those looking to test mobility, and stretch. Recommended for teachers who are Mat qualified or have completed Arc and Spine Corrector training.

The Guillotine is an exciting piece of original equipment designed by Joseph Pilates to act as an apparatus for hip and spine articulation. It also offers a different dimension in work done previously on the Cadillac, and a deep understanding of one's physique. It's strengthening, exciting and excellent for leg alignment and hip control. Prerequisite: Qualified Mat and Reformer teachers

The Pedi-Pull & Arm Chair are both original pieces of Pilates equipment designed to strengthen shoulders, back and core using spring resistance. It's also a true test of your ability to refine posture and breath. They both offer a great deal in shoulder girdle work and compliment the Pilates Studio repertoire beautifully.

Small apparatus workshop for all levels. To compliment Pilates Mat and reinforce rehabilitation techniques.

The magic circle (or Pilates ring) is a lightweight, flexible fitness ring with padded handles invented by Joseph Pilates. It provides variable resistance when squeezed or pressed, helping to target deep stabilising muscles, improve core control, and enhance body awareness.