Weekly Pilates Training
Introducing our new focused 4-week Pilates series combining classical matwork with light apparatus. Train at the same time each week, for 4 weeks in June. This series aims to help you build strength, technique, mobility and confidence in your movement practice.
​
Working with small apparatus & equipment including Pilates balls, magic circles, resistance bands, hand weights and foam rollers, these classes are designed to challenge and support your body at every level. Each week builds progressively, allowing you to develop skills, deepen technique and feel real progression across the course.
​
Book in for a block of 4 classes at the same time each week, with the same teacher, and see the progression.
Who the sessions are for
Everyone is welcome. All classes are adaptable for level and experience, from beginners to advanced practitioners.
This 4-week block of Pilates mat & small apparatus is perfect for those who:
-
Are new to Pilates or studio equipment
-
Aim to improve technique and body awareness
-
Are looking for a stronger, more dynamic mat practice
-
Want a supportive introduction before progressing onto machine-based Pilates
-
Enjoy smaller group training with hands-on teaching
-
Want to work towards Studio Sessions and feel confident in Pilates training
Exclusive Pilates classes in London
With a maximum of just 4 people per class, these Pilates sessions are intentionally small and exclusive. Your assigned weekly teacher will be offering personalised teaching, support and guidance throughout.
What to expect
-
4-week block beginning w/c 8 June
-
Choice of a weekly time slot for classes at the same time each week
-
No booking cut-off, though joining from Week 1 is recommended to gain the full benefit of the progressive sessions
-
Open to new and existing clients — everyone is welcome
-
Total cost of £100 per block (£25 per class)
​Equipment covered:
-
Classical mat
-
Pilates balls
-
Magic circles/rings
-
Resistance bands
-
Light hand weights
-
Foam rollers
-
Adaptations and progressions for each level
Weekly timetable
The Pilates Mat & Small Apparatus block runs for 4 consecutive weeks from 9 June to 3 July.
Tuesday (9, 16, 23, 30 June)
7:30am — Beginners to Intermediate
7:00pm — Beginners to Intermediate
Thursday (11, 18, 25 June, 2 July)
6:00pm — Beginners to Intermediate
7:00pm — Intermediate to Advanced
Friday (12, 19 ,26 June, 3 July)
7:30am — Beginners
​
Please note spaces are extremely limited to maintain the quality and personalised nature of the sessions.​
Meet our experienced teachers
We focus on teaching you more than the basics and what's on paper. At Pilates Education and Research (P.E.A.R.), our teachers use intuition, observation, and search for subtleties to fine tune and reach the best results for clients.
Founder of our studio, Ellie Ioannidou, is one of the UK's most recognised voices in Pilates teacher training. With decades of experience and multiple mentions in the historical record of Pilates in the UK, Ellie brings deep respect for tradition together with a fresh, evidence-informed approach to movement. P.E.A.R. studio offers a training environment that is rigorous yet personal, rooted in classical principles but open to evolving. Find out more about our teachers.
Above & Beyond Teaching Principles
Learn to See, Not Just to Do
You’ll learn to refine your own movement, sharpen your observation, and adapt your teaching to meet individuals — not just deliver routines. We focus on nurturing intuition, clarity, and creative responsiveness.
Practice Principles
With time, consistency, and curiosity, you’ll learn how to support recovery, improve function, and deepen awareness through movement. Our rich and varied repertoire is always rooted in core principles: relaxation, alignment, breath, focus, and awareness.
Pilates is Personal
We believe great teachers emerge through experience and mentorship. That’s why our training is small-group, feedback-rich, and deeply personal — helping you build confidence, and a grounded teaching voice.
About our Studio
Located in Kensington, London, our prestigious studio is fitted with state-of-the-art Pilates equipment in a friendly environment. Whilst we believe that the best results are achieved in small groups, this does not limit us to the plethora of equipment that we house to ensure you receive the most well-rounded training experience.
Our studio also includes a smaller room with equipment for private sessions and Osteopathy bookings.
Our Equipment
Our studio has a carefully selected range of Balnced Body equipment including several Reformers, Barrels, Cadillacs, Pedi-Pull, Wunda Chair and the Guillotine. This gives our clients and teacher trainees the opportunity to perfect their Pilates repertoire on a well-rounded range of equipment.
"The studio is a lovely bright welcoming space. The location is easy to get to. Ellie and her team are the best teachers in the business and I’ve been studying pilates for over 20 years."
Elaine, London