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Pilates Mat - Classical Mat - Part 1 - Advanced Level
08:31

Pilates Mat - Classical Mat - Part 1 - Advanced Level

Simone Halfpenny, Pilates Education and Research Associate, demonstrates part 1 of the Classical Mat exercises, appropriate for advanced students. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london
Pilates Mat - Classical Mat - Part 2 - Advanced Level
11:09

Pilates Mat - Classical Mat - Part 2 - Advanced Level

Simone Halfpenny, Pilates Education and Research Associate, demonstrates part 2 of the Classical Mat exercises, suitable for advanced students. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london
Pilates Mat - Classical Mat - Part 3 - Advanced Level
07:23

Pilates Mat - Classical Mat - Part 3 - Advanced Level

Simone Halfpenny, Pilates Education and Research Associate, demonstrates part 3 of the Classical Mat exercises, suitable for advanced students. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london
Pilates Mat - Classical Mat - Part 4 - Advanced Level
08:03

Pilates Mat - Classical Mat - Part 4 - Advanced Level

Simone Halfpenny, Pilates Education and Research Associate, demonstrates part 4 of the Classical Mat exercises, suitable for advanced students. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london
Pilates Mat - Side Bend - Advanced Level
02:16

Pilates Mat - Side Bend - Advanced Level

Ellie Ioannidou, Founder and Director of Pilates Education and Research, demonstrates Side Bend exercises for the Mat, appropriate for advanced students. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london
Pilates Ring - Part 2 - Advanced Level
04:28

Pilates Ring - Part 2 - Advanced Level

Simone Halfpenny, Pilates Education and Research Associate, demonstrates the advanced Pilates Ring exercises on the Mat. The ring adds extra challenge for the abdominals and side thighs and is harder to control. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london
Pilates Mat - Side Legs - Part 2 - Advanced Level
10:35

Pilates Mat - Side Legs - Part 2 - Advanced Level

Ellie Ioannidou, Founder and Director of Pilates Education and Research, shares part 2 of the Side Legs exercises for the Mat, appropriate for advanced students. Our video library https://pilateseducationandresearch.london/all-videos Book Pilates lessons https://pilateseducationandresearch.london/book-online Visit P.E.A.R. online https://pilateseducationandresearch.london Contact training@pilateseducationandresearch.london

advanced and classical Mat videos

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