Pilates education and research
Certified Advanced Pilates teacher training programme
A 2-year study of the Pilates Method with a total of over 1000 hours of lectures, seminars, self practice, observation, and supervised teaching. Learn the technique in-depth, and great detail from experienced and established professionals, and become a teacher of the highest standards. Opportunities for employment in London UK, Portugal EU.
2 Year Programme Overview
Course content: 300 hours - 70 modules of theory and practice:
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Anatomy, physiology: thorough study of the skeletal, muscular, systems and postural analysis.
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Pilates Principles study: Breathing, and Hands on techniques. Relaxation and release techniques.
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Degenerative medical conditions that Pilates benefits.
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Mat: beginners - intermediate - advanced - classical.
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Reformer: beginners - intermediate - advanced.
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Cadillac: beginners - intermediate - advanced.
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Wunda Chair/Stability Chair: beginners - intermediate - advanced.
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Arm Chair.
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Guillotine: beginners - intermediate - advanced.
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Step, Arc and Ladder Barrels: beginners - intermediate - advanced.
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Wobble Boards,
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Pilates apparatus (Bands, Balls, Rings, Weights): beginners - intermediate - advanced.
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Remedial Pilates.
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Fascial release exercises.
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Pilates for pregnancy.
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Pilates for dancers and athletes.
Additional information and learning support:
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500 hours of guided studio practice, observation, and supervised teaching (compulsory).
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300 hours additional practice (recommended and supported).
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Case studies.
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Continuous assessments to ensure learning.
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Theoritical and practical Exams of each topic.
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Over 300 exercises and variations on Mat and Equipment supported by manuals.
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Exercises’ analysis and insights, development of observation and verbal cues skills.
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Diplomas are awarded after completing each section with the exam, and students normally will be ready to teach before the end of their first year.
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Diplomas are awarded from Pilates Education and Research with international recognotion by reputation of its team.
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Certification of Advanced Teacher from Pilates Education and Research Ltd and partners will be awarded at the end of the 2 year programme.
September 2022
First year: undergraduate
OUTCOMES:
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Diploma in teaching Pilates Mat, beginners, intermediate, advanced, classical. (Includes relevant Anatomy and Physiology).
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Diploma in teaching Reformer: Basic, Intermediate, Advanced.
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Diploma in teaching Cadillac: Basics, intermediate.
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Diploma in teaching Pilates Apparatus: balls, bands, weights, wobble boards.
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Diploma in teaching Spine Corrector and Half Barrel (Arc).
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Diploma in teaching Ladder Barrel.
*Students are supported and assessed throughout their first year of study.
*Diplomas will be given after completing each section and relevant exam and case studies.
*Trainees will be able to start teaching before the end of their year.
*Certification requires 95% attendance and 95% exam marks.
DURATION:
One year with 27 lectures and modules are taught September-June, on Sundays 10 am-4 pm, and/or Saturdays 2.30 pm - 5.30 pm 1 to 3 weekends per month. Excluding school holidays. Additional guided/supervised study time is required on weekdays at PEAR studios London or partner studios (8 hours/week apr.).
*Option of online attendance for a limited amount of lectures
REQUIREMENTS:
Interview and dedication.
FEES:
Year 1 undergraduate course £3600+VAT inclusive of tuition, manuals, exams and supervised practice.
*10% Standard discount for professional Dancers, Performers and Athletes.
*Additional discount/support through the application process.
More information about the undergraduate course (year 1)
For payment plans contact college@pilateseducationandresearch.london
September 2023
Second year: postgraduate
OUTCOMES:
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Advanced Cadillac PEAR Diploma
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Advanced Guillotine PEAR Diploma
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Advanced Wunda Chair PEAR Diploma
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Pilates for Dancers and Athletes Diploma
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Advanced Magic Circle Diploma
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Studio Master Diploma
*Certification requires 95% attendance and 95% exam marks.
DURATION:
One year with 27 lectures and modules are taught September-June, on Sundays 10 am-4 pm, and/or Saturdays 2.30 pm - 5.30 pm 1 to 3 weekends per month. Excluding school holidays. Additional guided/supervised study time is required on weekdays at PEAR studios London or partner studios (8 hours/week apr.).
*Option of online attendance for a limited amount of lectures.
REQUIREMENTS:
Certification of PEAR year 1 course.
FEES:
Year 2 postgraduate course £3600+VAT inclusive of tuition, manuals, exams and supervised practice.
*10% Standard discount for professional Dancers, Performers and Athletes.
*Additional discount/support through the application process.