P.E.A.R. Certified Advanced Pilates teacher training course
course description
A 2-year study of the Pilates Method with a total of 1000 hours of lectures, seminars, self practice, observation, and supervised teaching.
Learn the technique in-depth, and great detail from experienced and established professionals, and become a teacher of the highest standards.
Opportunities for employment in London UK, Portugal EU, and Arlington Virginia US through our network.
course content
Included in the course
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Pilates Matwork PEAR Diploma
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Matwork level 3 Diploma (optional)
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Reformer PEAR Diploma
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Cadillac PEAR Diploma
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Wunda Chair PEAR Diploma
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Barrels PEAR Diploma
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Wobble boards PEAR Diploma
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Pilates small Apparatus PEAR Diploma
Requirements: This course requires dedication and an interview will need to be scheduled to ensure your place.
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180 hours of pilates tuition: 79 modules on Mat, Reformer, Cadillac, Chairs, Barrels, Wobble Boards, and small apparatus at Beginners, Intermediate, and Advanced levels
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20 hours of lectures on anatomy, physiology and medical conditions including: study of the skeletal, muscular, and respiratory systems; a brief study of all other systems of the human body; physiology and a brief on degenerative medical conditions that pilates benefits
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500 hours of guided studio practice, observation and supervised teaching (compulsory)
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300 hours additional practice (recommended and supported)
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Over 300 exercises and variations on Mat and equipment supported by manuals
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Breathing techniques
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Hands on technique
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Relaxation and release techniques
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Exercises’ analysis and insights
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Pregnancy
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Alignment
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Focus
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Coordination
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Observation skills
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Verbal cues
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Rehabilitation techniques
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Continuous assessments to ensure learning
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Exams on Anatomy, Physiology, and the Pilates Method
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Certification of Advanced Teacher from Pilates Education and Research and partners (when relevant)