Mat 1 - foundation

Mat 2 - advanced and classical

Small apparatus.

Reformer - Classical, adaptations & variations.

Cadillac - Classical, adaptations & variations.

Wunda Chair/ Stability Chair - Classical, adaptations & variations.

Barrels - Arc, Spine Corrector, Ladder Barrel.

Assesments/Exams

Lectures and seminars take place the weekends.

Minimum of one 90 minute practice session/week and 4 hours of observation/supervised teaching/week are required. All practice must be logged.

Overall time including lectures, seminars, logged practice and supervised teching 750 hours minimum, 1000+ recommended.

PEAR comprehensive certificate in Teaching Pilates will be awarded on complition.

For more information email college@pilateseducationandresearch.london