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Ladder Barrel
Ladder Barrel
Ladder Barrel is an exciting piece of original equipment. It offers essential stretching, reinforces the Pilates principles and reworks some of the classical exercises linked to other pieces of equipment. It also offers more acrobatic exercises.
Taught by Ellie Ioannidou
Ladder Barrel
This workshop is intense. It offers great support of the spine along with mobility. It helps to understand and practice of the Reformer. It adds a small but valued repertoire, including leg work, spinal exercises, abdominals, back extensions and a challenging acrobatic finalle.
£200
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