List of different types of lessons to suit all individuals
These lessons are interactive and individually taught using all equipment: Reformer, Cadillac, Wunda chair, Barrels and all Pilates apparatus. We design a programme for each individual to suit needs.
Supervision, corrections and updates to your program are always at hand.
Date and time is booked at your own convenience within our operating times.
Level 1: this is more a semi private rather than a group. For our new students that need attention and corrections at a high frequency. We teach you your program in great detail and supervise you constantly.
Level 2: for a medium level of experience. You know your program and you receive updates and corrections as necessary
Level 3: for very experienced students and/or Pilates teachers. You are self motivated and work to a good standard. We supervise you when necessary.
studio sessions are mixed level but we take great care to ensure quality and suggest suitable times that you will get the most benefits from our teachers.
Early morning small group classes on Reformer
Energy and Grace with Helen Wadsworth
Wednesdays and Saturdays at 6.45 am
Cost of a 5 week course is £200